Watch and learn
Some things are easier to watch than to read. Our video library collects demonstrations and talks on holistic health subjects — movement practice, breathing and meditation, bodywork, nutrition and more.
New videos are published to our YouTube channel, alongside recordings from the free classes we host each month.
The Monterey Bay Holistic Alliance is a charitable, independent registered nonprofit 501 (c) 3 organization and does not endorse any particular products or practices. Claims and statements herein are for informational purposes only and have not been evaluated by the Food and Drug Administration. We strongly recommend that you seek out your trusted medical doctor or practitioner for diagnosis and treatment of any existing health condition.