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Colitis & Ulcerative Colitis
Colitis means inflammation of the colon. Its best-known long-term form, ulcerative colitis, is a type of inflammatory bowel disease (IBD) that causes bloody diarrhea and urgency. Modern treatment aims for lasting, steroid-free remission and a healed bowel lining.
Get emergency care (call 911 or go to an emergency room) if you have:
- Heavy rectal bleeding, severe belly pain, a high fever, vomiting that won’t stop, or signs of dehydration — the Crohn’s & Colitis Foundation says to contact your care team right away or seek emergency care (Crohn’s & Colitis Foundation (opens in a new tab)). Severe rectal bleeding from ulcerative colitis sometimes needs emergency surgery (NIDDK (opens in a new tab)).
- Many bloody bowel movements a day with a fever or a racing heart. In the most severe (fulminant) form, people can have more than 10 bloody bowel movements a day, often with fever, a rapid heart rate and severe anemia; it needs hospital care and can lead to other life-threatening problems (NIDDK (opens in a new tab)).
- A swollen, painful belly with fever and a fast heartbeat — possible signs of toxic megacolon, a rapid widening of the colon that needs immediate treatment and surgery (Crohn’s & Colitis Foundation (opens in a new tab)), or of a hole (perforation) in the colon, which is also life-threatening (NIDDK (opens in a new tab)).
Contact your care team promptly if you:
- Take a biologic, an immunomodulator, a steroid or another immune-suppressing medicine and get a fever or other signs of infection (Crohn’s & Colitis Foundation (opens in a new tab)).
- Have ongoing belly pain, new or increased bleeding, a fever that doesn’t go away, symptoms that get worse or don’t improve with treatment, or new symptoms (MedlinePlus (opens in a new tab)).
- Get diarrhea during or after a course of antibiotics — it may need testing for C. diff (CDC (opens in a new tab)).
- Have a J-pouch and develop diarrhea, cramps, more frequent stools, fever or signs of dehydration, which can mean pouchitis (Crohn’s & Colitis Foundation (opens in a new tab)).
If you have thoughts of harming yourself, call the 988 Lifeline at 988, call 911 or go to the nearest emergency room (Crohn’s & Colitis Foundation (opens in a new tab)).
What is ulcerative colitis?
Colitis simply means inflammation of the colon (large intestine). It has many causes, including infections, Crohn’s disease, ulcerative colitis, poor blood flow and past radiation (MedlinePlus (opens in a new tab)); see Other kinds of colitis below.
Ulcerative colitis (UC) is a long-term disease in which abnormal reactions of the immune system cause inflammation and ulcers on the inner lining of the large intestine. Symptoms come and go: most people have flares separated by periods of remission that can last weeks or years (NIDDK (opens in a new tab)). It almost always starts in the rectum and may spread continuously up the colon, without skipping areas (MedlinePlus (opens in a new tab)). Doctors describe how far it reaches: ulcerative proctitis (rectum only), left-sided colitis, or extensive colitis affecting the whole colon (Crohn’s & Colitis Foundation (opens in a new tab)). Limited disease can spread over time — up to 46% of people with proctitis and 70% with left-sided colitis may later develop extensive colitis (ACG guideline, 2025 (opens in a new tab)).
- How it differs from Crohn’s disease: both are types of IBD, but UC affects only the colon and rectum and only the innermost lining, while Crohn’s can affect any part of the digestive tract and the whole thickness of the bowel wall (Crohn’s & Colitis Foundation (opens in a new tab)). See our Crohn’s Disease guide.
- How it differs from irritable bowel syndrome (IBS): IBS can cause pain, bloating, diarrhea or constipation, but it doesn’t cause inflammation or permanent damage to the digestive tract (Crohn’s & Colitis Foundation (opens in a new tab)). A stool test called fecal calprotectin is raised in inflammatory and infectious colitis but not in IBS (ACG guideline, 2025 (opens in a new tab)). For other bowel symptoms, see our Bowel Problems guide.
Who gets it, and why?
CDC figures put the number of Americans with IBD (UC and Crohn’s together) at 2.4 to 3.1 million, and the number is rising (CDC (opens in a new tab)). Estimates for UC alone range from about 600,000–900,000 people (NIDDK (opens in a new tab)) to about 1.25 million, based on newer insurance data (ACG guideline, 2025 (opens in a new tab)). UC is more likely to start between ages 15 and 30, though it can begin at any age, and is more common in people with a parent, sibling or child with IBD and in people of Jewish descent (NIDDK (opens in a new tab)). MedlinePlus notes a second, later peak between ages 50 and 80 (MedlinePlus (opens in a new tab)).
Doctors aren’t sure what causes it; genes, abnormal immune reactions, the gut microbiome and environment may all play a part (NIDDK (opens in a new tab)). Stress and certain foods can trigger symptoms, but they don’t cause UC (MedlinePlus (opens in a new tab)).
Symptoms, in the gut and beyond
Common symptoms are diarrhea, blood in the stool, cramping belly pain, mucus or pus in the stool, an urgent need to go, and tenesmus — a constant feeling of needing a bowel movement even when the bowel is empty. Mild disease may mean fewer than four bowel movements a day with occasional blood; severe disease, more than six a day with blood most of the time. Tiredness, fever, nausea and weight loss are more likely when UC is more severe or widespread (NIDDK (opens in a new tab)). About half of people with UC have mild symptoms (Crohn’s & Colitis Foundation (opens in a new tab)).
Between 25% and 40% of people with IBD have problems outside the intestines (Crohn’s & Colitis Foundation (opens in a new tab)):
- Joints: arthritis is the most common, affecting as many as 30%, and often improves as the bowel disease improves. It can affect the large joints of the arms and legs or the lower spine (Crohn’s & Colitis Foundation (opens in a new tab)). See our Arthritis and Ankylosing Spondylitis guides.
- Skin, eyes and liver: tender red bumps on the shins, deep skin ulcers, eye inflammation (Crohn’s & Colitis Foundation (opens in a new tab)) and the bile-duct disease primary sclerosing cholangitis (PSC) (NIDDK (opens in a new tab)).
- Blood and bones: anemia, low bone mass (from the disease and from steroids), slowed growth in children, and a higher risk of blood clots (NIDDK (opens in a new tab)).
Diagnosis
Doctors use your history, a physical exam, blood tests, stool tests and endoscopy of the large intestine with biopsies (colonoscopy or flexible sigmoidoscopy) to confirm UC, judge how severe and widespread it is, and rule out infections, IBS and Crohn’s disease (NIDDK (opens in a new tab)). The American College of Gastroenterology (ACG) recommends a stool test to rule out C. diff infection whenever UC is suspected. Fecal calprotectin, blood tests and, newly, intestinal ultrasound help track how well treatment is working (ACG guideline, 2025 (opens in a new tab)).
Colon cancer checks
UC raises the risk of colorectal cancer, more so when it affects more of the colon, is more severe, started at a younger age or has lasted longer, and in people who also have PSC or a family history of colorectal cancer. Doctors typically recommend a colonoscopy every 1 to 3 years, starting 8 years after UC began (NIDDK (opens in a new tab)). The Crohn’s & Colitis Foundation advises surveillance every 1 to 2 years once you’ve had IBD for 8 to 10 years, and more often with PSC (Crohn’s & Colitis Foundation (opens in a new tab)); proctitis alone isn’t linked to a higher cancer risk (Crohn’s & Colitis Foundation (opens in a new tab)). Your gastroenterologist will set your schedule. For general screening, see our colorectal cancer screening section.
Side by side
Six approaches compared
For every condition we look at the same six approaches: what each involves, what it typically costs, and what a patient can realistically expect.
| Approach | What it involves | Estimated cost | What to expect |
|---|---|---|---|
| Conventional medicine (AMA) | Medicines chosen by how severe and widespread UC is — aminosalicylates (5-ASA) for mild to moderate disease, short courses of steroids, immunomodulators, biologics and small-molecule pills for moderate to severe disease — plus colonoscopy checks and, when needed, surgery (often a J-pouch). | IBD care often costs $9,000–$12,000 a person a year, and much more on biologics or with surgery. Biosimilars may cost less; Medicare Part D caps out-of-pocket drug costs at $2,100 in 2026; maker and charity programs can help. | Medicines can bring on and keep remission; the goal is steroid-free remission with a healed colon lining. Most people need lifelong treatment unless the colon is removed, which MedlinePlus says cures UC. |
| Chiropractic | No role in treating ulcerative colitis. Spinal care can’t reach the inflammation in the colon lining. | Not a treatment for colitis, so no cost is listed. | We found no studies of chiropractic for UC. Back pain and stiffness can be IBD-related arthritis of the spine, so tell your gastroenterologist about it. |
| Acupuncture | Acupuncture, sometimes with moxibustion (heat near acupuncture points), used alongside standard medical treatment. | About $90–$185 a follow-up visit and $125–$230 for a first private visit; community clinics about $50–$90. Medicare doesn’t cover it for colitis. | Many trials, mostly low quality; reviews say the evidence isn’t strong enough to rely on. Never a replacement for medicines that control inflammation. |
| Herbal medicine | Curcumin added to mesalamine has the most trial evidence; aloe vera gel, Boswellia and psyllium have small studies. Probiotics are debated; a guideline suggests one product only for pouchitis. | Cost estimate being researched. | Possible add-on benefit, but none of the evidence is high certainty and no supplement replaces your prescribed medicine. Check every product for interactions first. |
| Massage therapy | Gentle massage for relaxation as one part of managing stress — not a treatment for the disease. | About $60–$120 for 45–60 minutes with a private therapist, or $50–$90 at clinics, gyms and spas. | We found no research on massage for ulcerative colitis. Avoid pressure on a tender belly, a stoma or a healing wound. |
| MBHA Wellness Coach | A food and symptom diary to share with an IBD-focused dietitian, fluids during flares, pacing fatigue, stress and mood, taking medicines as prescribed, school and work accommodations, support groups, and planning around restrooms. | Cost estimate being researched. | Practical habits that support your medical care — alongside, never instead of, your gastroenterologist. |
Approach 1 of 6
Conventional medicine (AMA)
UC medicines reduce inflammation in the large intestine and help bring on and keep remission. Most people need lifelong treatment unless they have surgery to remove the colon and rectum; severe and fulminant UC are usually treated in a hospital (NIDDK (opens in a new tab)). The ACG’s goal is lasting steroid-free remission, with healing of the colon lining seen on endoscopy, which lowers the chance of hospital stays and surgery (ACG guideline, 2025 (opens in a new tab)).
1. Mild to moderate UC
- Aminosalicylates (5-ASA), such as mesalamine and sulfasalazine, are a mainstay for inducing and maintaining remission in mild to moderate UC. They come as pills or as enemas and suppositories, are often well tolerated and aren’t linked to a higher risk of infection or cancer. People with a sulfa allergy shouldn’t take sulfasalazine, and because these medicines very rarely injure the kidneys, kidney tests are done routinely (Crohn’s & Colitis Foundation (opens in a new tab)).
- For disease limited to the rectum or left side, rectal 5-ASA is recommended, sometimes with an oral 5-ASA. Once-daily dosing works as well as several doses a day, and the ACG stresses taking medicine as prescribed: missed doses are common and raise the risk of a flare. Rarely, 5-ASA can paradoxically worsen diarrhea (ACG guideline, 2025 (opens in a new tab)).
- If 5-ASA isn’t enough, a steroid (such as budesonide in a colon-release form, or prednisone) can be added for a short time. People whose UC doesn’t respond to 5-ASA should be treated as having moderate to severe disease (ACG guideline, 2025 (opens in a new tab)).
2. Moderate to severe UC
- Corticosteroids work fast but are for short-term use only; the ACG recommends against them for keeping remission (ACG guideline, 2025 (opens in a new tab)). Side effects can include high blood pressure and blood sugar, weakened bones, cataracts, weight gain, mood swings, infections and slowed growth in children (Crohn’s & Colitis Foundation (opens in a new tab)).
- Immunomodulators such as azathioprine and 6-MP (thiopurines) may help keep remission after steroids (ACG guideline, 2025 (opens in a new tab)) and can take 3 to 6 months to work (Crohn’s & Colitis Foundation (opens in a new tab)). A thiopurine is recommended alongside infliximab (ACG guideline, 2025 (opens in a new tab)).
- Biologics recommended by the ACG include anti-TNF medicines (infliximab, adalimumab, golimumab), the anti-integrin vedolizumab, ustekinumab (which blocks IL-12 and IL-23), and the IL-23 blockers guselkumab, mirikizumab and risankizumab (ACG guideline, 2025 (opens in a new tab)). They are given by infusion or injection (Crohn’s & Colitis Foundation (opens in a new tab)).
- Small-molecule pills: the JAK inhibitors tofacitinib and upadacitinib, and the S1P receptor modulators ozanimod and etrasimod (ACG guideline, 2025 (opens in a new tab)). JAK inhibitors carry a higher risk of shingles, and S1P modulators aren’t used after certain recent heart problems or strokes (Crohn’s & Colitis Foundation (opens in a new tab)).
- The ACG says people with moderate to severe UC should start an effective advanced therapy early rather than “linger” on less effective treatment or repeated steroid courses, and that biosimilars of anti-TNF medicines and ustekinumab are acceptable substitutes (ACG guideline, 2025 (opens in a new tab)).
Infections and vaccines: more than 70% of people with IBD take immune-modifying medicines at some point, which raises the risk of infections that vaccines can prevent (ACG preventive care guideline, 2025 (opens in a new tab)). Ask about flu, pneumonia, shingles and hepatitis vaccines; live vaccines are avoided on some of these medicines (Crohn’s & Colitis Foundation (opens in a new tab)).
For pain: acetaminophen is preferred for mild pain; avoid NSAIDs such as ibuprofen, naproxen and aspirin, which can make symptoms worse (NIDDK (opens in a new tab)). Ask your provider before using an anti-diarrhea medicine (MedlinePlus (opens in a new tab)).
3. In the hospital (acute severe UC)
Treatment includes steroids through a vein, testing for C. diff, medicine to prevent blood clots, and a surgeon’s opinion if there’s no improvement within about 3 days; infliximab or cyclosporine can be used as rescue therapy (ACG guideline, 2025 (opens in a new tab)). Blood transfusions and IV fluids may be needed (NIDDK (opens in a new tab)).
4. Surgery
Surgery may be recommended for cancer or precancerous changes (dysplasia), life-threatening problems such as severe bleeding, toxic megacolon or perforation, symptoms medicines don’t control, or reliance on steroids. Surgeons usually remove the colon and rectum and either build an internal pouch from the end of the small intestine, joined to the anus (ileoanal reservoir or “J-pouch”, usually 2 or 3 operations), or create an ileostomy, where stool leaves through an opening in the belly into a bag (NIDDK (opens in a new tab)). MedlinePlus states that removing the colon cures UC and removes the threat of colon cancer (MedlinePlus (opens in a new tab)).
- After J-pouch surgery, people may at first have up to 12 bowel movements a day, settling to about 6 to 8 a day several months later. Inflammation of the pouch (pouchitis) is the most common complication and is treated with antibiotics. Allow up to a year to adjust; most people return to work and normal activities (Crohn’s & Colitis Foundation (opens in a new tab)).
What it costs
- Overall: research suggests IBD care often costs $9,000–$12,000 a person a year, and much more on expensive biologics or with surgery (Crohn’s & Colitis Foundation (opens in a new tab)). U.S. spending on IBD care was about $8.5 billion in 2018, 71% of it on prescription medicines (CDC (opens in a new tab)).
- Biosimilars have no clinically meaningful differences from the original biologic and may cost less (FDA (opens in a new tab)).
- Medicare: out-of-pocket costs for covered Part D drugs are capped at $2,100 in 2026 ($2,400 in 2027), and Extra Help is available for people with limited income (Medicare.gov (opens in a new tab)).
- Help paying: look into financial-assistance programs, ask the drug maker what help it offers, and appeal denied claims (Crohn’s & Colitis Foundation (opens in a new tab)).
- Colonoscopy, infusion visits and surgery: MBHA cost estimate being researched.
Approach 2 of 6
Chiropractic
Chiropractic care has no role in treating ulcerative colitis. We found no studies testing it for UC, and spinal adjustment can’t reach the inflammation in the colon lining that medicines treat.
When back pain is part of IBD
IBD can cause arthritis of the lower spine and sacroiliac joints, and a more severe form, ankylosing spondylitis, affects 2% to 3% of people with IBD (Crohn’s & Colitis Foundation (opens in a new tab)). Bones can also thin, partly from steroids (NIDDK (opens in a new tab)). If you have UC and new back pain or stiffness, tell your gastroenterologist; see our Ankylosing Spondylitis guide. As a precaution, MBHA suggests telling any chiropractor that you have UC, take steroids, or have been told you have low bone density.
Approach 3 of 6
Acupuncture
Acupuncture is sometimes used alongside standard treatment for UC. The Crohn’s & Colitis Foundation lists it among mind-body therapies that may help reduce stress and improve well-being (Crohn’s & Colitis Foundation (opens in a new tab)). The ACG’s 2025 UC guideline doesn’t include it.
What the research says
- A 2024 overview of 10 systematic reviews of acupuncture and moxibustion for UC found many problems with the design and quality of the studies and a lack of high-quality evidence, and urged caution in drawing conclusions (Wang et al., 2024 (opens in a new tab)).
- A 2025 network meta-analysis pooled 76 randomized trials (7,484 people) of many acupuncture-related therapies, including combinations with medicines or Chinese herbs. Some combinations ranked well on symptom scores, but the authors call their findings only preliminary guidance (Zhang et al., 2025 (opens in a new tab)).
In short: acupuncture may help some people feel better, but the evidence is low quality. Keep taking the medicines that control inflammation.
Safety
Relatively few complications have been reported; problems have come from non-sterile needles and poor technique (NCCIH (opens in a new tab)). As a precaution, MBHA suggests telling your acupuncturist if you take an immune-suppressing medicine, and avoiding needles or heat near a stoma or a healing surgical wound.
What it costs
Published examples run about $125–$230 for a first private visit and $90–$185 for follow-ups; community clinics about $50–$90 a visit (The Pricer (opens in a new tab)). Medicare covers acupuncture only for chronic low back pain (Medicare.gov (opens in a new tab)).
Approach 4 of 6
Herbal medicine
Don’t stop or replace your prescribed medicine with a supplement, and talk with your provider before starting one (Crohn’s & Colitis Foundation (opens in a new tab), NIDDK (opens in a new tab)). Supplements can be sold without FDA approval, so claims about them are largely unproven (Crohn’s & Colitis Foundation (opens in a new tab)). We don’t list doses here.
Turmeric (curcumin)
- Some small studies have found benefits when curcumin was added to mesalamine in UC, but larger trials are needed (Crohn’s & Colitis Foundation (opens in a new tab)). In one trial of 50 people with mild to moderate UC not responding to mesalamine alone, 54% of those who added curcumin reached remission at one month, compared with none on placebo (Lang et al., 2015 (opens in a new tab)).
- A Cochrane review found only one trial of curcumin for keeping remission (89 people, all also on 5-ASA): fewer relapsed at 6 months, but the difference was no longer significant at 12 months (Kumar et al., Cochrane, 2012 (opens in a new tab)).
- A 2025 review of 8 trials (482 people) found add-on curcumin improved remission rates, but the trials were few and their results varied a lot (Peng et al., 2025 (opens in a new tab)). A 2026 umbrella review found none of the results were supported by high-certainty evidence (Huang et al., 2026 (opens in a new tab)).
- Safety: large supplement amounts can act as a blood thinner, and safety in pregnancy is unknown (Crohn’s & Colitis Foundation (opens in a new tab)). Liver damage has been reported with highly absorbable curcumin products (NCCIH (opens in a new tab)).
Probiotics
- For UC itself, the American Gastroenterological Association recommends probiotics only in clinical trials (AGA guideline, 2020 (opens in a new tab)), and the ACG found too little evidence to recommend them for bringing on or keeping remission (ACG guideline, 2025 (opens in a new tab)). Other sources are more hopeful: NCCIH describes a 2014 review suggesting probiotics added to usual treatment could help (NCCIH (opens in a new tab)).
- For pouchitis after J-pouch surgery, the AGA conditionally suggests a specific 8-strain probiotic combination, based on very low-quality evidence (AGA guideline, 2020 (opens in a new tab)).
- Fecal microbiota transplants aren’t FDA-permitted for treating IBD at this time (Crohn’s & Colitis Foundation (opens in a new tab)). Talk with your doctor before starting probiotics, especially if your immune system is weakened (Crohn’s & Colitis Foundation (opens in a new tab)).
Aloe vera, Boswellia and psyllium
- Aloe vera gel: in a small 4-week trial (44 people), clinical response was more common with aloe vera gel than placebo (Langmead et al., 2004 (opens in a new tab)), but NCCIH says there isn’t enough reliable information to say whether aloe helps UC (NCCIH (opens in a new tab)). Aloe latex and juice are laxatives; Memorial Sloan Kettering discourages taking aloe by mouth and advises avoiding it in pregnancy (Memorial Sloan Kettering (opens in a new tab)).
- Boswellia (frankincense): a small 1997 study reported remission rates similar to sulfasalazine, with no placebo group (Gupta et al., 1997 (opens in a new tab)). Memorial Sloan Kettering says larger trials are needed, and that Boswellia may raise bleeding risk with blood thinners such as warfarin (Memorial Sloan Kettering (opens in a new tab)).
- Psyllium (Plantago ovata seeds): in an open-label trial of about 100 people in remission, the fiber kept remission about as well as mesalamine over a year (Fernández-Bañares et al., 1999 (opens in a new tab)). One small trial is not enough to swap it for your medicine.
Interactions with immune-suppressing medicines
- St. John’s wort has documented interactions with the immunosuppressant cyclosporine (NCCIH (opens in a new tab)), which is used in UC (Crohn’s & Colitis Foundation (opens in a new tab)).
- Asian ginseng may worsen autoimmune disorders, and cat’s claw may interact with several kinds of medicines (NCCIH (opens in a new tab)).
Vitamins and minerals do have a role when tests show you’re low; your doctor may recommend calcium and vitamin D to protect your bones (NIDDK (opens in a new tab)).
Approach 5 of 6
Massage therapy
We found no research on massage therapy for ulcerative colitis, and it does not treat the inflammation. Relaxation techniques are among the stress-management strategies the Crohn’s & Colitis Foundation suggests (Crohn’s & Colitis Foundation (opens in a new tab)), and some people may find a gentle massage helps them relax.
Safety
The risk of harm from massage appears to be low, but rare serious problems have been reported, sometimes with vigorous or deep-tissue massage (NCCIH (opens in a new tab)). MBHA suggests:
- No pressure on a tender or swollen belly, or near a stoma or a healing surgical wound.
- Tell the therapist if you have joint pain, low bone density or skin sores.
- Never use massage to put off care for severe belly pain or the warning signs at the top of this page.
What it costs
About $60–$120 for 45–60 minutes with a private therapist, or $50–$90 at clinics, gyms and spas (CostHelper (opens in a new tab)).
Approach 6 of 6
MBHA Wellness Coach
An MBHA Wellness Coach can help you turn your gastroenterologist’s and dietitian’s advice into daily habits — alongside, never instead of, your medical care.
A food diary and an IBD-focused dietitian
- Researchers haven’t found that specific foods cause or worsen UC. Eat a healthy, balanced diet, and your doctor may suggest a food diary to spot foods that seem to make symptoms worse (NIDDK (opens in a new tab)).
- During a flare, MedlinePlus suggests small amounts of food through the day, avoiding high-fiber foods (such as bran, beans, nuts, seeds and popcorn) and fatty or fried foods, and limiting milk products if you’re lactose intolerant (MedlinePlus (opens in a new tab)).
- Skip strict diets from friends or the internet unless your care team supports them; disordered eating is common with digestive diseases (Crohn’s & Colitis Foundation (opens in a new tab)). An IBD-focused registered dietitian can help (Crohn’s & Colitis Foundation (opens in a new tab)).
Fluids
Drink enough to keep your urine light yellow (Crohn’s & Colitis Foundation (opens in a new tab)). During a flare you lose fluids and electrolytes faster: sip steadily through the day, use an oral rehydration solution or broth, and limit caffeine and alcohol (Crohn’s & Colitis Foundation (opens in a new tab)).
Smoking
You may read that UC is less common in current smokers. The Crohn’s & Colitis Foundation says the many harms of smoking, such as cancer and heart disease, largely outweigh any benefit for people with UC (Crohn’s & Colitis Foundation (opens in a new tab)). Recently quitting is one possible trigger of a flare (ACG guideline, 2025 (opens in a new tab)), so MBHA suggests letting your gastroenterologist know when you quit — but quitting is still recommended, and the ACG includes smoking-cessation screening in routine IBD care (ACG preventive care guideline, 2025 (opens in a new tab)). Free coaching is available at 1-800-QUIT-NOW (CDC (opens in a new tab)).
Fatigue, stress and mood
Pace tasks across the day, rest before you’re exhausted, and ask your doctor to check for anemia, a common, treatable cause of fatigue (Crohn’s & Colitis Foundation (opens in a new tab)). Anxiety and depression are more likely during active UC, and the ACG recommends screening for both (ACG guideline, 2025 (opens in a new tab)). Cognitive behavioral therapy is an evidence-based treatment for depression and anxiety (Crohn’s & Colitis Foundation (opens in a new tab)), and stress-management techniques may help (Crohn’s & Colitis Foundation (opens in a new tab)).
School, work and getting out
- School: a Section 504 plan can provide accommodations at public schools and some private schools (Crohn’s & Colitis Foundation (opens in a new tab)).
- Work: the Family and Medical Leave Act can provide up to 12 weeks of unpaid, job-protected leave for those who qualify, and the Americans with Disabilities Act may also apply (Crohn’s & Colitis Foundation (opens in a new tab)).
- Out and about: carry an emergency kit (spare clothes, wipes, toilet paper), look up restrooms before you go, and consider the Foundation’s restroom-finder app and “I Can’t Wait” card (Crohn’s & Colitis Foundation (opens in a new tab)).
Support groups
Social support can help with the stress of illness (MedlinePlus (opens in a new tab)). The Crohn’s & Colitis Foundation runs support groups for people with UC or Crohn’s and their caregivers (Crohn’s & Colitis Foundation (opens in a new tab)), and its IBD Help Center is at 1-888-MY-GUT-PAIN (Crohn’s & Colitis Foundation (opens in a new tab)). For more on living with IBD, see our Crohn’s Disease guide.
Another approach
Other kinds of colitis
Not all colitis is ulcerative colitis. Treatment and outlook depend on the cause (MedlinePlus (opens in a new tab)).
Microscopic colitis
A long-term inflammation of the colon lining that can only be seen under a microscope; its two types are lymphocytic and collagenous colitis. About 700,000 Americans have it, most often older adults (average age at diagnosis 60 to 65) and women. Unlike UC, it doesn’t raise the risk of colon cancer (NIDDK (opens in a new tab)). The main symptom is chronic, watery, non-bloody diarrhea, sometimes at night. Smoking and some medicines — including NSAIDs, acid-reducing proton pump inhibitors, SSRI antidepressants and statins — are linked to a higher risk (NIDDK (opens in a new tab)). Treatment may include quitting smoking, changing a medicine that could be the cause, and medicines such as budesonide; medicines usually work well (NIDDK (opens in a new tab)).
Infectious colitis, including C. diff
Viruses, bacteria and parasites can inflame the colon (MedlinePlus (opens in a new tab)). C. diff is a germ that causes diarrhea and colitis and can be life-threatening. Most cases happen during or soon after a course of antibiotics; symptoms include diarrhea, fever, belly pain or tenderness, nausea and poor appetite. It is diagnosed with a stool test and usually treated with specific antibiotics. Wash hands with soap and water after using the bathroom and before eating (CDC (opens in a new tab)). In people with UC, C. diff is linked to more hospital stays and surgery, so flares are checked for it (ACG guideline, 2025 (opens in a new tab)).
Ischemic colitis
Injury to the colon from reduced blood flow (MedlinePlus (opens in a new tab), MSD Manual (opens in a new tab)). It mainly affects people 60 or older and is more common with heart and blood-vessel disease. It usually causes belly pain, often on the left, and loose stools with dark red clots or bright red blood; doctors use a CT scan or colonoscopy to tell it apart from infection or IBD. People are treated in the hospital, and nearly all improve within 1 to 2 weeks, though a few need surgery (MSD Manual (opens in a new tab)). New bloody stools with belly pain always need prompt medical care.
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Real experiences help others choose. Tell us what you tried — conventional medicine, chiropractic, acupuncture, herbs, massage or coaching — what it cost and what changed.
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- Crohn’s & Colitis Foundation — What should I eat with IBD? (opens in a new tab)
- Crohn’s & Colitis Foundation — Finding an IBD-focused dietitian (opens in a new tab)
- Crohn’s & Colitis Foundation — Vitamins, minerals, and supplements (opens in a new tab)
- Crohn’s & Colitis Foundation — Probiotics and microorganisms (opens in a new tab)
- Crohn’s & Colitis Foundation — Mind-body therapies (opens in a new tab)
- Crohn’s & Colitis Foundation — Depression and anxiety (opens in a new tab)
- Crohn’s & Colitis Foundation — Managing the costs of IBD care (opens in a new tab)
- Crohn’s & Colitis Foundation — Employee and employer resources (opens in a new tab)
- Crohn’s & Colitis Foundation — Taking IBD to school (opens in a new tab)
- Crohn’s & Colitis Foundation — Community and support (opens in a new tab)
- Rubin et al. — ACG clinical guideline update: ulcerative colitis in adults, American Journal of Gastroenterology, 2025 (opens in a new tab)
- Farraye et al. — ACG clinical guideline update: preventive care in inflammatory bowel disease, 2025 (PubMed) (opens in a new tab)
- Guideline Central — Summary of the AGA guideline on probiotics in gastrointestinal disorders, 2020 (opens in a new tab)
- Lang et al. — Curcumin in combination with mesalamine induces remission in patients with mild-to-moderate ulcerative colitis in a randomized controlled trial, Clinical Gastroenterology and Hepatology, 2015 (PubMed) (opens in a new tab)
- Kumar et al. — Curcumin for maintenance of remission in ulcerative colitis, Cochrane Database of Systematic Reviews, 2012 (PubMed) (opens in a new tab)
- Peng et al. — Safety and efficacy of curcumin in the treatment of ulcerative colitis: an updated systematic review and meta-analysis of randomized controlled trials, Explore, 2025 (PubMed) (opens in a new tab)
- Huang et al. — The complementary and alternative roles of curcumin in treatment of ulcerative colitis: an umbrella review, Nutrition Reviews, 2026 (PubMed) (opens in a new tab)
- Wang et al. — Effects of acupuncture and moxibustion on ulcerative colitis: an overview of systematic reviews, Heliyon, 2024 (PubMed) (opens in a new tab)
- Zhang et al. — Comparative clinical efficacy of acupuncture-related therapies for ulcerative colitis: a systematic review and network meta-analysis, Frontiers in Medicine, 2025 (PubMed) (opens in a new tab)
- Langmead et al. — Randomized, double-blind, placebo-controlled trial of oral aloe vera gel for active ulcerative colitis, Alimentary Pharmacology & Therapeutics, 2004 (PubMed) (opens in a new tab)
- Gupta et al. — Effects of Boswellia serrata gum resin in patients with ulcerative colitis, European Journal of Medical Research, 1997 (PubMed) (opens in a new tab)
- Fernández-Bañares et al. — Randomized clinical trial of Plantago ovata seeds (dietary fiber) as compared with mesalamine in maintaining remission in ulcerative colitis, American Journal of Gastroenterology, 1999 (PubMed) (opens in a new tab)
- NCCIH — Aloe vera (opens in a new tab)
- Memorial Sloan Kettering — Aloe vera (About Herbs) (opens in a new tab)
- Memorial Sloan Kettering — Boswellia (About Herbs) (opens in a new tab)
- NCCIH — Probiotics: usefulness and safety (opens in a new tab)
- NCCIH — Turmeric (opens in a new tab)
- NCCIH — Herb-drug interactions: what the science says (opens in a new tab)
- NCCIH — Acupuncture: effectiveness and safety (opens in a new tab)
- NCCIH — Massage therapy: what you need to know (opens in a new tab)
- FDA — Biosimilars basics for patients (opens in a new tab)
- Medicare.gov — How much does Medicare drug coverage cost? (opens in a new tab)
- Medicare.gov — Acupuncture (opens in a new tab)
- CDC — How to quit smoking (opens in a new tab)
- The Pricer — Acupuncture cost (opens in a new tab)
- CostHelper — How much does a massage cost? (opens in a new tab)
This page is for education only and is not medical advice. Costs are typical U.S. ranges and estimates; yours will depend on your provider, location and insurance. Talk with your doctor before starting, stopping or combining any treatment. In an emergency, call 911. See our disclaimer.
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