Home / Health Conditions / Lupus (SLE)
Lupus (SLE)
Lupus is a long-term autoimmune disease in which the immune system attacks the body’s own tissues, from the joints and skin to the kidneys, heart, lungs, blood and brain. About 9 in 10 people with it are women. There is no cure, but treatment can control it, and most people with lupus can live normal lives.
Call 911 or go to an emergency room for:
- Chest pain or sudden shortness of breath, especially with a very fast heartbeat, coughing up blood, or pain spreading to the arms, back, neck or jaw. These can be signs of a blood clot in the lungs or a heart attack (NHS (opens in a new tab), NHS (opens in a new tab), CDC (opens in a new tab)).
- Signs of a stroke — sudden numbness or weakness of the face, arm or leg, sudden confusion or trouble speaking, sudden trouble seeing, or a sudden severe headache with no known cause (MedlinePlus (opens in a new tab), NHS (opens in a new tab)). Lupus can cause seizures and stroke (MedlinePlus Genetics (opens in a new tab)); get emergency help for a seizure, new confusion or a sudden severe headache.
Get medical help the same day for:
- Swelling with much less urine than usual, especially with nausea, confusion or drowsiness — possible signs of sudden kidney injury (NHS (opens in a new tab)). New swelling, foamy urine or high blood pressure can mean lupus is affecting the kidneys (NIDDK (opens in a new tab)).
- Fever, chills, sore throat or other signs of infection while you take immune-suppressing medicines. These medicines can make infections serious and can hide their symptoms (MedlinePlus (opens in a new tab), MedlinePlus (opens in a new tab)).
- Signs of a blood clot in a leg or arm — swelling, pain, warmth and redness or discoloration (CDC (opens in a new tab), NHS (opens in a new tab)). People with lupus have a higher risk of blood clots (ACR (opens in a new tab)).
What is lupus?
Systemic lupus erythematosus (SLE), usually just called lupus, is a long-term autoimmune disease: the immune system attacks the body’s own healthy cells and tissues, causing inflammation and damage (CDC (opens in a new tab)). It can affect the joints, skin, kidneys, heart, lungs and brain (MedlinePlus (opens in a new tab)). SLE is the most common and most serious type of lupus, and it ranges from mild to life-threatening (CDC (opens in a new tab)). It is not contagious (NHS (opens in a new tab)).
The cause is unknown; environment, genes and hormones may all play a part (CDC (opens in a new tab)). Suspected triggers include viral infections, sunlight, certain medicines and smoking (MedlinePlus (opens in a new tab)). There is no cure, but it can be treated, and an earlier diagnosis helps (CDC (opens in a new tab)). Treatment has improved, people with lupus are living longer, and most can live normal lives (ACR (opens in a new tab)).
Who gets lupus?
- CDC estimates that about 204,000 people in the U.S. have SLE. About 9 in 10 are women, and women of childbearing age (15 to 44) have the highest risk. Anyone can develop lupus, including children (CDC (opens in a new tab)); about 1 in 5 people with SLE develop it as children or teens (ACR (opens in a new tab)).
- Black or African American, Hispanic, Asian, and American Indian and Alaska Native people are affected more than White people. Black and American Indian and Alaska Native women are 2 to 3 times more likely than White women to develop lupus and tend to have more severe disease (CDC (opens in a new tab)). African American and Hispanic women are more likely to have severe forms (MedlinePlus (opens in a new tab)).
- Black people with lupus die more than 10 years younger, on average, than White people with lupus (CDC (opens in a new tab)). Lack of access to care and late diagnosis can worsen lupus (CDC (opens in a new tab)).
Symptoms
Symptoms differ from person to person (MedlinePlus (opens in a new tab)). The most common is fatigue — feeling extremely tired (CDC (opens in a new tab)), often a tiredness that doesn’t go away no matter how much you rest (NHS (opens in a new tab)). Others include:
- Joint and muscle pain, with swollen joints and morning stiffness (MedlinePlus (opens in a new tab)), usually affecting the same joints on both sides of the body (MedlinePlus Genetics (opens in a new tab)). See our Arthritis guide.
- The “butterfly rash” — a flat red rash across the cheeks and the bridge of the nose that generally doesn’t hurt or itch and often appears or worsens in sunlight (MedlinePlus Genetics (opens in a new tab)). Lupus rashes usually come on after being in the sun (NHS (opens in a new tab)), and sun sensitivity is common (CDC (opens in a new tab)).
- Fever, hair loss and mouth sores (CDC (opens in a new tab)); see our Hair guide.
- Fingers or toes that turn pale, blue or purple in the cold or with stress (Raynaud phenomenon) (MedlinePlus (opens in a new tab)), which can be a sign of lupus (NHS (opens in a new tab)). Our Raynaud’s guide is coming soon.
- Depression and anxiety, which are common in SLE (MedlinePlus Genetics (opens in a new tab), NHS (opens in a new tab)). See our Depression guide.
People with lupus may also have other autoimmune conditions (CDC (opens in a new tab)); our Sjögren’s syndrome guide is coming soon. Fibromyalgia often overlaps too: a 2025 review of 56 studies found it in about 16% of people with SLE, a higher rate than in people without lupus (Mistry et al., 2025 (opens in a new tab)). See our Fibromyalgia guide.
Flares
A flare is a period when symptoms get worse; flares can be mild or severe, and new symptoms can appear at any time (MedlinePlus (opens in a new tab)). They often last a few weeks, sometimes longer, before settling into remission, and why they come and go is not known; some people’s symptoms stay constant (NHS (opens in a new tab)). Sunlight can trigger a flare (ACR (opens in a new tab)), and stress can make symptoms worse (NHS (opens in a new tab)). Learning your own warning signs can help you head off a flare or make it milder (MedlinePlus (opens in a new tab)).
How lupus affects the organs
- Kidneys (lupus nephritis). As many as 5 in 10 adults and 8 in 10 children with lupus have kidney disease. It is more likely in African American, Hispanic and Asian American people. Signs include foamy urine, swelling of the legs, feet or ankles, and high blood pressure; it is found with urine and blood tests and a kidney biopsy. Treatment works well, but 10 to 30 percent of people with lupus nephritis develop kidney failure (NIDDK (opens in a new tab)). See our Kidney guide.
- Heart. Lupus can inflame the heart muscle (myocarditis), the heart valves or the lining around the heart (pericarditis) (MedlinePlus (opens in a new tab)).
- Lungs. Inflammation of the lining around the lungs (pleurisy) can make breathing painful (MedlinePlus (opens in a new tab)).
- Blood. Lupus can cause anemia and clotting problems (CDC (opens in a new tab)). Low platelets can cause tiny red spots of bleeding under the skin (petechiae) (MedlinePlus Genetics (opens in a new tab)). Some people have antiphospholipid antibodies (ACR (opens in a new tab)); antiphospholipid syndrome, which makes blood clot more easily, is more common in people with lupus (NHS (opens in a new tab)). See our Blood Clots guide.
- Brain and nerves. Inflammation can cause numbness and weakness in the limbs, seizures, stroke, and trouble thinking and remembering (MedlinePlus Genetics (opens in a new tab)).
Heart and blood-vessel risk
People with lupus are more likely to develop coronary artery disease and atherosclerosis (MedlinePlus (opens in a new tab)). In a well-known 1997 study of 498 women with lupus, those aged 35 to 44 were over 50 times more likely to have a heart attack than women of similar age in the Framingham Offspring Study; two-thirds of the heart events happened before age 55 (Manzi et al., 1997 (opens in a new tab)). People with lupus nephritis are also at high risk of heart and blood-vessel problems (NIDDK (opens in a new tab)). That is why your doctor may also treat cholesterol and blood pressure (MedlinePlus (opens in a new tab)). See our Heart guide.
How lupus is diagnosed
There is no single test, and lupus is often mistaken for other conditions, so diagnosis can take time (MedlinePlus (opens in a new tab)). A rheumatologist usually makes the diagnosis using your symptoms, an exam, X-rays and lab tests (CDC (opens in a new tab)). Tests may include:
- ANA (antinuclear antibody). A positive ANA is found in nearly all people with lupus; other antibodies, such as anti-double-stranded DNA, anti-Smith and antiphospholipid antibodies, may also be checked (ACR (opens in a new tab)). A positive ANA on its own doesn’t mean you have lupus: many healthy people test positive, especially women over 65, and some medicines can cause a positive result (MedlinePlus (opens in a new tab)).
- Other blood and urine tests, such as a complete blood count and complement tests, plus skin or kidney biopsies when needed (MedlinePlus (opens in a new tab)).
The 2019 EULAR/ACR classification criteria require a positive ANA at least once as the entry point, then add weighted points from seven clinical areas (such as skin, joints, kidneys, blood and nervous system) and three immune-test areas; a score of 10 or more classifies a person as having SLE (Aringer et al., 2019 (opens in a new tab)). Once lupus is confirmed, expect regular blood tests for anemia and urine tests for the kidneys (NHS (opens in a new tab)).
Cutaneous and drug-induced lupus, in brief
Cutaneous lupus affects the skin, causing rashes or sores, usually after sun exposure; its two major types are discoid and subacute cutaneous lupus (MedlinePlus (opens in a new tab)). It is long-term, but medicines and reducing sun exposure can help control it (CDC (opens in a new tab)). See also our Dermatomyositis guide, another autoimmune disease with a sun-sensitive rash.
Drug-induced lupus resembles SLE but is a reaction to certain medicines. Symptoms usually begin 3 to 6 months after starting the medicine and go away once it is stopped (CDC (opens in a new tab)). More than 80 drugs have been linked to lupus (MedlinePlus Genetics (opens in a new tab)). Never stop a medicine on your own — ask the prescriber.
Side by side
Six approaches compared
For every condition we look at the same six approaches: what each involves, what it typically costs, and what a patient can realistically expect.
| Approach | What it involves | Estimated cost | What to expect |
|---|---|---|---|
| Conventional medicine (AMA) | Care led by a rheumatologist. Hydroxychloroquine (with regular eye exams), anti-inflammatory painkillers, steroids at the lowest dose that works, and immune-suppressing medicines such as mycophenolate or cyclophosphamide; the biologics belimumab and anifrolumab; voclosporin and obinutuzumab for lupus nephritis; sun protection. | Drug prices: cost estimate being researched. Medicare drug coverage caps out-of-pocket costs for covered drugs at $2,100 in 2026. | No cure, but treatment aims to prevent flares and organ damage, and most people with lupus can live normal lives. Infections and steroid side effects need watching. |
| Chiropractic | No role in treating lupus; we found little research. Joint pain from lupus needs rheumatology care. | Not a lupus treatment. If you go for another reason: about $55–$100 per self-pay follow-up visit. | Steroids can thin the bones quickly, raising fracture risk. Tell any chiropractor about your lupus and medicines, and avoid forceful adjustments if your bones are weak. |
| Acupuncture | Studied in small trials for pain and fatigue alongside medical care, including a 24-person pilot trial in 2008. | About $90–$185 per private follow-up visit, or $50–$90 at community clinics. Medicare covers acupuncture only for chronic low back pain. | Early, limited evidence; real and minimal needling helped pain about equally. Use sterile, single-use needles, especially if your immune system is suppressed. |
| Herbal medicine | No herb treats lupus. Fish oil and vitamin D have some supportive evidence. Avoid “immune-boosting” herbs such as echinacea and alfalfa, which may worsen autoimmune disease. | Not applicable — check every product with your care team first. | At best a small add-on to medical care. Some herbs may trigger flares or interact with lupus medicines. |
| Massage therapy | Gentle massage for comfort and stress relief only. Avoid rashes, sores and fragile skin, and use light pressure if your platelets are low or bones are weak. | One national chain’s membership is about $70–$90 a month for one 60-minute session. | May help you relax; it doesn’t treat lupus. We found no clinical trials in lupus. |
| MBHA Wellness Coach | Daily sun protection, pacing fatigue, regular exercise, rest, quitting smoking, heart-healthy habits, flare tracking, mental health and support. | MBHA coaching: cost estimate being researched. Free quit-smoking coaching at 1-800-QUIT-NOW. | Supports — never replaces — your medical team. Exercise is safe in lupus and can ease fatigue and low mood. |
Approach 1 of 6
Conventional medicine (AMA)
Treatment aims to prevent flares, treat them when they happen, limit organ damage and improve quality of life (MedlinePlus (opens in a new tab)). The medicines you need depend on how severe your lupus is and which organs are involved (ACR (opens in a new tab)). Care is often shared by a primary care provider and a rheumatologist, with other specialists as needed (MedlinePlus (opens in a new tab)). Report new symptoms right away so the plan can change (MedlinePlus (opens in a new tab)). We name medicines but never doses.
Hydroxychloroquine
Hydroxychloroquine is one of the main medicines listed by the American College of Rheumatology, the NHS and CDC (ACR (opens in a new tab), NHS (opens in a new tab), CDC (opens in a new tab)). It is used for SLE and discoid lupus (MedlinePlus (opens in a new tab)) and helps fatigue and skin and joint problems (NHS (opens in a new tab)). It is usually well tolerated. Symptoms can improve in one to two months, but the full benefit can take up to six (ACR (opens in a new tab)).
- Eye exams. Rarely, it can damage the retina. ACR advises an eye exam within the first year, then every 1 to 5 years as your eye doctor advises (ACR (opens in a new tab)). Report blurred vision, floaters, flashes of light or other vision changes (MedlinePlus (opens in a new tab)).
- Smoking may blunt its effect on the skin: a 2015 review of 10 studies (1,398 people with cutaneous lupus) found smokers were about half as likely to improve on antimalarial medicines (Chasset et al., 2015 (opens in a new tab)).
Other medicines
- Anti-inflammatory painkillers such as ibuprofen (NHS (opens in a new tab)). Long-term use of these (NSAIDs) can hurt the kidneys (NHS (opens in a new tab)), so ask what’s safe for you, especially with lupus nephritis.
- Steroids — tablets, injections and creams — for kidney inflammation and rashes (NHS (opens in a new tab)). Your doctor may adjust the dose often to keep you on the lowest dose that works (MedlinePlus (opens in a new tab)). Steroids can cause rapid bone loss, even within the first six months, so ask about calcium, vitamin D, bone density scans and bone-protecting medicines (ACR (opens in a new tab)).
- Immune-suppressing medicines such as mycophenolate (ACR (opens in a new tab)) and, for lupus nephritis, cyclophosphamide (NIDDK (opens in a new tab)). Mycophenolate raises the risk of serious infection and must not be taken in pregnancy because of a high risk of miscarriage and birth defects (MedlinePlus (opens in a new tab)). Rituximab, a biologic, is also used (CDC (opens in a new tab)).
- Belimumab (Benlysta), first approved by the FDA in 2011, is now approved for people aged 5 and older with active SLE or active lupus nephritis who are receiving standard therapy. Its label warns of serious infections and of depression and suicidal thoughts, and says live vaccines shouldn’t be given with it (FDA label (opens in a new tab)).
- Anifrolumab (Saphnelo), FDA-approved in 2021, is for adults with moderate to severe SLE receiving standard therapy; it hasn’t been studied in severe active lupus nephritis or severe brain and nerve lupus. It raises the risk of respiratory infections and shingles (FDA label (opens in a new tab)).
- Voclosporin (Lupkynis), FDA-approved in 2021, is used with mycophenolate and steroids for adults with active lupus nephritis. It carries a boxed warning for cancers and serious infections, needs regular kidney-function and blood-pressure checks, and should not be taken with grapefruit (FDA label (opens in a new tab)).
- Obinutuzumab (Gazyva) was approved by the FDA in 2025 for adults with active lupus nephritis receiving standard therapy (FDA approval letter (opens in a new tab)).
Sun protection is treatment too
Sunlight can trigger rashes and even a serious flare (ACR (opens in a new tab)); the NHS also advises avoiding long periods under fluorescent lights (NHS (opens in a new tab)). See the Wellness Coach section for daily sun habits.
What it costs
- Lupus medicines, infusions and tests: cost estimate being researched.
- Help paying: with Medicare drug coverage, out-of-pocket costs for covered Part D drugs are capped at $2,100 in 2026 and $2,400 in 2027 (Medicare.gov (opens in a new tab)).
Approach 2 of 6
Chiropractic
Chiropractic care has no role in treating lupus, which is driven by the immune system (CDC (opens in a new tab)). We found little research on chiropractic for lupus.
- Steroid-thinned bones. Steroids can cause rapid bone loss and a much higher rate of fractures (ACR (opens in a new tab)). Serious problems after spinal manipulation are very rare, but they may be more likely in people whose health problems raise their risk of injury, so tell the practitioner about your conditions and medicines (NCCIH (opens in a new tab)). MBHA suggests avoiding forceful (high-velocity) adjustments if you take long-term steroids or have osteoporosis, and asking your rheumatologist first.
- Neck manipulation. It has been linked to rare tears in neck arteries that can cause a stroke (NCCIH (opens in a new tab)). One published case described such a tear in a pregnant woman with lupus right after chiropractic treatment (Morton, 2012 (opens in a new tab)).
- Joint pain is a lupus symptom (MedlinePlus (opens in a new tab)); new or worse joint pain belongs with your rheumatologist.
Cost and coverage: a self-pay follow-up visit typically costs about $55 to $100, and a first visit about $90 to $200 (The Pricer (opens in a new tab)). Medicare covers only spinal adjustments to correct a subluxation (Medicare.gov (opens in a new tab)).
Approach 3 of 6
Acupuncture
Acupuncture doesn’t treat lupus itself, and the research is small.
- In a 2008 pilot trial, 24 people with SLE had 10 sessions of acupuncture, “minimal” (shallow) needling, or usual care. About 40% of those given either kind of needling had at least a 30% improvement in pain, compared with none in the usual-care group; benefits were similar for real and minimal needling, and there were no serious side effects (Greco et al., 2008 (opens in a new tab)).
- A 2023 review of seven trials (514 people) found acupuncture added to drug treatment did better than drugs alone on several measures, but the authors cautioned that the studies were few and of uneven quality (Zhao et al., 2023 (opens in a new tab)).
Safety: done improperly, acupuncture can cause infections, punctured organs and nerve injury, and complications have come from nonsterile needles; the FDA requires needles to be sterile and labeled for single use (NCCIH (opens in a new tab)). Immune-suppressing medicines make infections more likely and more serious (MedlinePlus (opens in a new tab)), so make sure your acupuncturist uses new sterile needles, and skip sessions during an infection. Lupus can lower platelets, which causes bleeding under the skin (MedlinePlus Genetics (opens in a new tab)); if your platelets are low, ask your doctor before needling.
Cost: about $90 to $185 per private follow-up and $125 to $230 for a first private visit, or $50 to $90 at community clinics (The Pricer (opens in a new tab)). Medicare covers acupuncture only for chronic low back pain (Medicare.gov (opens in a new tab)).
Approach 4 of 6
Herbal medicine
No herb or supplement treats lupus. Research has not clearly shown that complementary therapies help, so talk to your provider before trying any (MedlinePlus (opens in a new tab)).
Herbs that may make autoimmune disease worse
- “Immune-boosting” herbs. A 2025 review of 469 studies found 15 herbs with the strongest evidence of stimulating the immune system — including alfalfa, ashwagandha, astragalus, chlorella, echinacea, garlic, ginseng, licorice and spirulina — and warned they may trigger or worsen autoimmune skin disease (Weiner et al., 2025 (opens in a new tab)). Case reports link such herbs to the onset or flares of lupus (Bax et al., 2021 (opens in a new tab)).
- Echinacea is promoted as stimulating the immune system, and there are theoretical reasons it might interact with immunosuppressants (NCCIH (opens in a new tab)). Asian ginseng may worsen autoimmune disorders, and cat’s claw might make the immune system more active (NCCIH (opens in a new tab)).
- Alfalfa sprouts can cause a lupus-like disease in monkeys, and alfalfa tablets have been linked to lupus flares, possibly because of an amino acid called L-canavanine (Alcocer-Varela et al., 1985 (opens in a new tab)). A 1983 report in the New England Journal of Medicine described a lupus flare associated with alfalfa (Roberts and Hayashi, 1983 (opens in a new tab)).
Fish oil and vitamin D
- Omega-3 (fish oil). A 2020 review of five small trials (274 people) found omega-3s modestly lowered SLE activity, with low-certainty evidence (Duarte-García et al., 2020 (opens in a new tab)). Side effects are usually mild, such as bad taste, heartburn and nausea (NCCIH (opens in a new tab)).
- Vitamin D. Results are mixed. A 2019 review of five trials found it raised vitamin D levels and may ease fatigue but did not clearly lower disease activity (Huang et al., 2019 (opens in a new tab)); a 2026 review of 10 trials found it may reduce disease activity but called for better trials (Lu et al., 2026 (opens in a new tab)). People on steroids need enough calcium and vitamin D for their bones (ACR (opens in a new tab)).
Interactions
St. John’s wort may interact with prednisone (MedlinePlus (opens in a new tab)) and has documented interactions with the immunosuppressant cyclosporine (NCCIH (opens in a new tab)). Grapefruit must be avoided with voclosporin (FDA label (opens in a new tab)). Supplements can interact with medicines, and some contain ingredients not on the label (NCCIH (opens in a new tab)).
Show every supplement to your rheumatologist or pharmacist first, and never stop or change a lupus medicine on your own. We don’t list doses.
Approach 5 of 6
Massage therapy
Massage doesn’t treat lupus, and we found no clinical trials of massage in lupus — only a report of one woman whose pain and sleep improved with daily acupuncture plus massage, which can’t show what massage alone does (Mooventhan and Nivethitha, 2014 (opens in a new tab)). Finding ways to relax can help you cope with lupus (MedlinePlus (opens in a new tab)), and stress can make symptoms worse (NHS (opens in a new tab)), so gentle massage may be a comfort.
The risk of harm appears low, but rare serious problems — blood clots, nerve injury and bone fractures — have been reported, some with vigorous or deep-tissue massage or in people at higher risk (NCCIH (opens in a new tab)). MBHA suggests:
- Skip rashes, sores and fragile skin. Lupus can cause rashes, sores and inflamed blood vessels in the skin (MedlinePlus Genetics (opens in a new tab)).
- Light pressure only if your platelets are low, since low platelets cause bleeding under the skin (MedlinePlus Genetics (opens in a new tab)), or if steroids have weakened your bones (ACR (opens in a new tab)).
- No massage on a leg that is swollen, painful or warm — get it checked for a blood clot first (CDC (opens in a new tab)).
Cost: one national chain’s membership is about $70 to $90 a month for one 60-minute session (The Pricer (opens in a new tab)).
Approach 6 of 6
MBHA Wellness Coach
Taking an active role in your treatment helps (MedlinePlus (opens in a new tab)). An MBHA Wellness Coach can help you build habits — alongside, never instead of, your medical team.
- Sun protection, every day. Seek shade, wear long sleeves, pants, a wide-brimmed hat and UV-blocking sunglasses (UPF-labeled clothing protects best), and use a broad-spectrum, water-resistant sunscreen of SPF 30 or higher, reapplied every 2 hours or after swimming or sweating (American Academy of Dermatology (opens in a new tab)). The NHS suggests factor 50 for lupus (NHS (opens in a new tab)).
- Pace yourself. Pace activity to avoid getting too tired and stay active even on bad days (NHS (opens in a new tab)). Rest is one of the healthy habits CDC recommends (CDC (opens in a new tab)).
- Exercise. Exercise keeps joints flexible and may help prevent heart disease and stroke (ACR (opens in a new tab)). A 2017 review of 11 studies found exercise safe in SLE, with no harm to disease activity, and it reduced fatigue and depression (O’Dwyer et al., 2017 (opens in a new tab)); a 2026 review of 12 trials found moderate-intensity programs of 8 to 12 weeks worked best (He et al., 2026 (opens in a new tab)).
- Quit smoking. Smoking makes lupus worse (NHS (opens in a new tab)) and may halve the chance that antimalarial medicines clear lupus skin rashes (Chasset et al., 2015 (opens in a new tab)). Free coaching is available at 1-800-QUIT-NOW (CDC (opens in a new tab)).
- Heart-healthy habits. Because heart risk is high in lupus (Manzi et al., 1997 (opens in a new tab)), keep up with blood pressure and cholesterol checks and medicines (MedlinePlus (opens in a new tab)), eat a healthy, balanced diet (NHS (opens in a new tab)), and with lupus nephritis, see a dietitian about salt (NIDDK (opens in a new tab)).
- Track flares. Keep a simple log of symptoms, sun exposure, stress and sleep so you and your doctor can spot your early warning signs (MedlinePlus (opens in a new tab)), and watch for urine changes and new swelling, which can signal kidney trouble (ACR (opens in a new tab)).
- Mental health and support. Try relaxation techniques and ask family, friends and health professionals for help (NHS (opens in a new tab)). The Lupus Foundation of America is one of the resources CDC lists (CDC (opens in a new tab)). Tell your doctor about low mood — see our Depression guide.
Another approach
Planning a pregnancy
Many people with lupus have healthy pregnancies, but lupus can flare during pregnancy and raise the risk of complications such as miscarriage (ACR (opens in a new tab)). See a doctor before trying to get pregnant to discuss the risks and whether your medicines need changing (NHS (opens in a new tab)). Our Pregnancy guide is coming soon.
- Timing. The American College of Rheumatology’s 2020 guideline encourages counseling before pregnancy so that conception happens while the disease is quiet and you are taking pregnancy-compatible medicines, with your rheumatologist and obstetrician working together (Sammaritano et al., 2020 (opens in a new tab)).
- Medicines. Hydroxychloroquine has been shown to be safe in pregnancy and breastfeeding (ACR (opens in a new tab)). Mycophenolate must not be taken in pregnancy and needs reliable birth control (MedlinePlus (opens in a new tab)).
- Antibodies. Antiphospholipid syndrome can cause repeated miscarriages (NHS (opens in a new tab)). Neonatal lupus, caused by antibodies passed to the baby, can cause skin, liver or blood problems that usually go away by about 6 months; its most serious complication is congenital heart block, which may need a pacemaker (CDC (opens in a new tab), MedlinePlus (opens in a new tab)).
- Birth control. Discuss options with your doctor (ACR (opens in a new tab)); if you have antiphospholipid syndrome, speak to your doctor before starting any contraception (NHS (opens in a new tab)).
Another approach
Questions to ask at your next visit
- Which organs is my lupus affecting, and how often should my blood and urine be checked? (NHS (opens in a new tab), ACR (opens in a new tab))
- When is my next eye exam for hydroxychloroquine? (ACR (opens in a new tab))
- Have I been tested for antiphospholipid antibodies, and what does that mean for clots or pregnancy? (ACR (opens in a new tab), NHS (opens in a new tab))
Member stories
Living with Lupus (SLE)? Share your experience
Real experiences help others choose. Tell us what you tried — conventional medicine, chiropractic, acupuncture, herbs, massage or coaching — what it cost and what changed.
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- O’Dwyer et al. — Exercise and physical activity in systemic lupus erythematosus: a systematic review with meta-analyses (Semin Arthritis Rheum, 2017; PubMed) (opens in a new tab)
- He et al. — Effects of exercise interventions on core health outcomes in patients with SLE: systematic review and meta-analysis (Lupus Sci Med, 2026; PubMed) (opens in a new tab)
- Greco et al. — Acupuncture for systemic lupus erythematosus: a pilot RCT feasibility and safety study (Lupus, 2008; PubMed) (opens in a new tab)
- Zhao et al. — Efficacy and safety of acupuncture therapy combined with conventional pharmacotherapy in the treatment of systemic lupus erythematosus: a systematic review and meta-analysis (Medicine, 2023; PubMed) (opens in a new tab)
- Morton — Internal carotid artery dissection following chiropractic treatment in a pregnant woman with systemic lupus erythematosus (Chiropr Man Therap, 2012; PubMed) (opens in a new tab)
- Mooventhan and Nivethitha — Effects of acupuncture and massage on pain, quality of sleep and health related quality of life in patient with systemic lupus erythematosus (J Ayurveda Integr Med, 2014; PubMed) (opens in a new tab)
- Duarte-García et al. — Effect of omega-3 fatty acids on systemic lupus erythematosus disease activity: a systematic review and meta-analysis (Autoimmun Rev, 2020; PubMed) (opens in a new tab)
- Huang et al. — Efficacy and safety of vitamin D supplementation in patients with systemic lupus erythematosus: a meta-analysis of randomized controlled trials (Am J Med Sci, 2019; PubMed) (opens in a new tab)
- Lu et al. — Effects of vitamin D supplementation on patients with systemic lupus erythematosus: a systematic review and meta-analysis (Autoimmun Rev, 2026; PubMed) (opens in a new tab)
- Bax et al. — The effects of immunostimulatory herbal supplements on autoimmune skin diseases (J Am Acad Dermatol, 2021; PubMed) (opens in a new tab)
- Weiner et al. — Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review (Lupus Sci Med, 2025; PubMed) (opens in a new tab)
- Roberts and Hayashi — Exacerbation of SLE associated with alfalfa ingestion (N Engl J Med, 1983; PubMed) (opens in a new tab)
- Alcocer-Varela et al. — Effects of L-canavanine on T cells may explain the induction of systemic lupus erythematosus by alfalfa (Arthritis Rheum, 1985; PubMed) (opens in a new tab)
- NCCIH — Echinacea (opens in a new tab)
- NCCIH — Omega-3 supplements: what you need to know (opens in a new tab)
- NCCIH — Herb-drug interactions: what the science says (opens in a new tab)
- NCCIH — Using dietary supplements wisely (opens in a new tab)
- NCCIH — Spinal manipulation: what you need to know (opens in a new tab)
- NCCIH — Acupuncture: effectiveness and safety (opens in a new tab)
- NCCIH — Massage therapy: what you need to know (opens in a new tab)
- Medicare.gov — How much does Medicare drug coverage cost? (opens in a new tab)
- Medicare.gov — Chiropractic services (opens in a new tab)
- Medicare.gov — Acupuncture (opens in a new tab)
- The Pricer — Chiropractor and chiropractic treatment cost (opens in a new tab)
- The Pricer — Acupuncture cost (opens in a new tab)
- The Pricer — Massage Envy cost (one national chain) (opens in a new tab)
This page is for education only and is not medical advice. Costs are typical U.S. ranges and estimates; yours will depend on your provider, location and insurance. Talk with your doctor before starting, stopping or combining any treatment. In an emergency, call 911. See our disclaimer.
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